{"id":133733,"date":"2023-06-05T12:22:34","date_gmt":"2023-06-05T11:22:34","guid":{"rendered":"https:\/\/centmagazine.co.uk\/?p=133733"},"modified":"2023-07-18T14:50:23","modified_gmt":"2023-07-18T13:50:23","slug":"happy-eyes","status":"publish","type":"post","link":"https:\/\/staging.centmagazine.co.uk\/?p=133733","title":{"rendered":"Happy Eyes"},"content":{"rendered":"\n<p class=\"has-text-align-right has-secondary-color has-text-color wp-block-paragraph\">Healthy Eyes, Happy Lenses: A Guide to Maintaining Eye Health with Contact Lenses<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color wp-block-paragraph\">Contact lenses provide an effective and convenient way to correct vision while maintaining an active lifestyle. To make sure your eyes stay healthy and in check, it\u2019s imperative you adopt proper care and hygiene practices. Here we will explore some of the easiest ways to maintain good eye health while wearing contacts.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color wp-block-paragraph\">Following the guidelines below will help you get the most out of your contact lenses while keeping your eyes happy and healthy.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color wp-block-paragraph\"><strong>Speak to the Professionals<\/strong><\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color wp-block-paragraph\">If you\u2019ve been toying with the idea of wearing contact lenses, it\u2019s always best to speak to an optician first before going any further. They are experts in the field and will assess your eyes and prescribe the most suitable type of lenses for your needs. This is important for ensuring your lenses fit correctly to allow optimal vision correction while lowering the risk of eye complications.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color wp-block-paragraph\">Once you\u2019ve been given the green light by opticians, you may find you want to explore further and look at different brands. Lenstore can help you with this. They are specialists in all things contact lenses and sell products like <a href=\"https:\/\/www.lenstore.co.uk\/acuvue\/daily-disposables\/acuvue-oasys-max-1-day_p559\" target=\"_blank\" rel=\"noreferrer noopener\">Acuvue Oasys Max 1-day<\/a> contact lenses that could be suitable for you.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color wp-block-paragraph\"><strong>Follow Robust Hygiene Practices<\/strong><\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color wp-block-paragraph\">Maintaining excellent hygiene is crucial when it comes to wearing contact lenses. This involves washing your hands thoroughly with soap and water before handling your lenses. Make sure to avoid lotions or soaps that contain oils, fragrances, or moisturisers. Any of the three can leave residue on the lenses.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color wp-block-paragraph\">If you don\u2019t follow good hygiene practices, you run the risk of dirt and harmful bacteria getting on your lenses. This cannot be seen with the naked eye, and you could be putting yourself at risk of developing eye problems as a result. If you find you\u2019re getting soreness or itching, make sure to take your lenses out immediately.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color wp-block-paragraph\"><strong>Clean and Disinfect Regularly<\/strong><\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color wp-block-paragraph\">You\u2019ll be amazed at how many people forget to clean and disinfect their contact lenses regularly. If you\u2019ve worn glasses in the past, you\u2019ll always be cleaning them to make sure you can see through them. The same logic applies to your contacts. Cleaning and disinfecting them is essential for maintaining eye health.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color wp-block-paragraph\">Make sure you follow the guidelines given by your optician or the lens manufacturer. It\u2019s advised to use a multipurpose solution specifically created for contact lenses to clean and disinfect them. Just avoid using tap water, salvia, or homemade solutions. These won\u2019t be effective and could introduce harmful bacteria to your eyes.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color wp-block-paragraph\"><strong>Replace According to Schedule<\/strong><\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color wp-block-paragraph\">This is an important one \u2013 make sure you never wear your contact lenses longer than their expiry date! It can be all too easy to pop a pair in and forget they\u2019re even there. Unfortunately, the longer you leave them in, the more risk you\u2019re at of getting an infection. Contact lenses have specific replacement schedules, so it\u2019s your job to adhere to them.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color wp-block-paragraph\">Take time to read the instructions before using your contact lenses. There is even the risk of your lenses going behind the eye which can be incredibly painful. Also, replace your lenses as advised to maintain optimal eye health.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color wp-block-paragraph\"><strong>Avoid Sleeping with Lenses<\/strong><\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color wp-block-paragraph\">After putting in your contact lenses in the morning, you may forget all about them within minutes. This means once it\u2019s time for bed, you may climb under the duvet, <a href=\"https:\/\/staging.centmagazine.co.uk\/universal-sleep\/\" target=\"_blank\" rel=\"noreferrer noopener\">close your eyes, and go off into a good night\u2019s sleep.<\/a> If there\u2019s one error you will have made, it\u2019s not taking your lenses out!<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color wp-block-paragraph\">Sleeping with lenses in can expose your eyes to potential risks. When you sleep with them in, contact lenses lower the amount of oxygen that reaches your corneas. This can increase the risk of complications. Just make sure to get into the habit of taking them out before sleeping. You may benefit from setting a reminder on your phone until it becomes muscle memory.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color wp-block-paragraph\"><strong>Give Your Eyes a Break<\/strong><\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color wp-block-paragraph\">If you\u2019re new to wearing contact lenses, we appreciate you\u2019ll want to keep them in and enjoy your newfound vision without glasses. However, you should factor in periods to take them out and give your eyes a break. Extended periods of wearing contact lenses can strain your eyes and affect your vision.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color wp-block-paragraph\">To prevent eye fatigue, when giving your eyes a break from contact lenses, switch back to a pair of glasses to reduce irritation. If you are in need of some new glasses you can get <a href=\"https:\/\/lensup.co.u\" target=\"_blank\" rel=\"noreferrer noopener\">new lenses in the old frames<\/a> that you love! as well as having breaks is a must. During these times, simply pop your glasses on instead. If you need to wear your lenses all day, look into using lubricating eye drops. Just ensure they\u2019re approved for contact lens wearers to keep your eyes moist and prevent dry eyes.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color wp-block-paragraph\">There are an array of benefits to wearing contact lenses. While they have their advantages, making rookie errors can bring on eye conditions that can be incredibly sore. To keep your eyes in good health, make sure to follow our advice above.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Healthy Eyes, Happy Lenses: A Guide to Maintaining Eye Health with Contact Lenses Contact lenses provide an effective and convenient&#8230;<\/p>\n","protected":false},"author":1,"featured_media":133746,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[5,10],"tags":[],"features_issues":[],"featured_themes":[15856],"ppma_author":[16671],"class_list":["post-133733","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fashion","category-news","featured_themes-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - 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