{"id":156874,"date":"2024-08-20T13:00:33","date_gmt":"2024-08-20T12:00:33","guid":{"rendered":"https:\/\/centmagazine.co.uk\/?p=156874"},"modified":"2025-02-19T12:21:35","modified_gmt":"2025-02-19T11:21:35","slug":"i-am-not-invisible-live-and-love-after-menopause","status":"publish","type":"post","link":"https:\/\/staging.centmagazine.co.uk\/?p=156874","title":{"rendered":"I am Not Invisible; Live And Love after Menopause"},"content":{"rendered":"\n<p class=\"has-text-align-right has-secondary-color has-text-color has-link-color wp-elements-7c913f0518d9bc60327e1955a17a9f36 wp-block-paragraph\">No I am not invisible, yup I can no longer reproduce, and I may have got a little softer around the edges, but I&#8217;m still vibrant alive sexy and a fully working female.  But one thing I do know is that taking care of myself after this major life shift takes a little more work, a little more loving kindness and some help from my new friends. Worry not we ladies are taking control, meet some new faces committed to help on this journey in <em>I am Not Invisible; Live And Love after Menopause <\/em><\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-a3e5ae6bd7927815860deb07402623dc wp-block-paragraph\">Most women experience menopause between the ages of 45 and 55 years as a natural part of biological ageing. Some have it earlier, but to any women that goes through monthly bleeds this will happen as sure as eggs are eggs, we will stop producing &#8230;eggs.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-bbb05b16d3deb314c4adc027610a26e6 wp-block-paragraph\">And just to be clear why?  Simply put the menopause is caused by the loss of ovarian follicular function and a decline in circulating blood oestrogen levels.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-23ae1c59fadb58e389c66ae84041f787 wp-block-paragraph\">The menopausal transition can be gradual, usually beginning with changes in the menstrual cycle. \u2018Perimenopause\u2019 refers to the period from when these signs are first observed and ends one year after the final menstrual period.  Perimenopause can last several years and can affect physical, emotional, mental and social well-being.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-fa3205c6fe5f5e1315c476cd85bcdafc wp-block-paragraph\">Doctors will say that the menopause in full starts a year after the last period.  However many post menopausal women will tell you thats rubbish and that the symptoms go on for years after.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-e1861d9c815bfd775ac2ca34b8d9120e wp-block-paragraph\">One of the interesting things about this period of life for most women is that, not only is it not discussed, the medical world has been rather slow in not only researching it but also offer little in way of help.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/classes-740671_1920.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"387\" src=\"https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/classes-740671_1920.jpg?resize=580%2C387&#038;ssl=1\" alt=\"\" class=\"wp-image-156922\" srcset=\"https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/classes-740671_1920.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/classes-740671_1920.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/classes-740671_1920.jpg?resize=768%2C512&amp;ssl=1 768w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-8f0ea51971ea2006cc966e4fbb7d4086 wp-block-paragraph\">Yes there are drugs available and even sometimes medical interventions, but most women don&#8217;t want to go through even more trauma. Self help is one of the best options available.  But who do you trust?  More importantly is, what is right for each woman, as every lady will have different experiences and symptoms.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-507c3982e3b91016783044add6c80b20 wp-block-paragraph\">One of the most interesting facts that seems to be happening is women&#8217;s own response to it.  There is a growing movement of woman out there empowering themselves and in doing so empowering other women.  <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/women-3394510_1280.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"386\" src=\"https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/women-3394510_1280.jpg?resize=580%2C386&#038;ssl=1\" alt=\"\" class=\"wp-image-156924\" srcset=\"https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/women-3394510_1280.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/women-3394510_1280.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/women-3394510_1280.jpg?resize=768%2C512&amp;ssl=1 768w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-7449bffa73210abb7a6ad066b57cacdf wp-block-paragraph\">Meet delicious food  enhancement Peachie.  Founded by four women and developed by expert nutritionists, health professionals and chefs, this food was created to help make a positive impact on women\u2019s health, and as they say, one delicious spoonful at a time. <\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-03651659a646574f9f1942ab85bd4a6b wp-block-paragraph\">United through their personal experiences, Founders Becky, Caroline, Emma and Sophie are both passionate about building a community, providing functional support to help women through the ups and downs of their menopause journey. The two other women are too young yet but are also part of this &#8216;feeding&#8217; journey.  In this set of four women they cover ages in the 20s, 30s, 40s &amp; 50; therefore actually helping women in all age sectors with personal insight.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-947b7f580f6c8fc62ff0c25356160897 wp-block-paragraph\">In the collection they have two delicious varieties, choose from Almond &amp; Cranberry or Hazelnut and Cacao to enhance your meal or as a healthy snack. From an addition to your breakfast bowls and yogurt to savoury salads and dips or simply or even just snack on them.  The ideal amount is one 20g spoonful per day.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-480b769b07fd9214b3574a1b783ca689 wp-block-paragraph\">So what&#8217;s inside that is going to help?  Key Vitamins &amp; Minerals in both Varieties include, 100% of your Vitamin D recommended daily intake, 1\/3 of your daily intake of magnesium, B12, Vitamin C and Biotin, Rich in essential fatty acid omega-3 and the same amount of fibre as a banana and the protein equivalent of one egg white.  <\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-8b77b39ae0d6515206a44cfc0c46f186 wp-block-paragraph\">Key Benefits also include aiding, cognitive function, bone &amp; muscle Health,  as well as helping to boosting energy levels and help with heart health.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-9f6b47de05f7c81fa5a9d1b05bce80c8 wp-block-paragraph\">A bag of tasty of eight whole foods hand-baked with a tailored menopause Peachie supplement of 14 carefully selected Vitamins &amp; Minerals.\u00a0<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-ee2072a5912f24e1c78bc86bed69121b wp-block-paragraph\">Lastly the website has a lot of useful info on their <a href=\"https:\/\/feelingpeachie.co.uk\/pages\/team-peachie\" target=\"_blank\" rel=\"noreferrer noopener\">Learn page<\/a> which includes a community page as well as information and recipes. A three hundred and sixty approach, if you like.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-282b518711e4d27af2925a823b21509b wp-block-paragraph\">One of the things many women feel when going through menopause is a feeling of there is no point in bothering with themselves.  Throw on sloppy track bottoms; who cares? Certainly not the women themselves, as so many talk of being invisible. Its like an unspoken law, you&#8217;ve gone into perimenopause  and suddenly no one sees you.No wonder many of us give up.  But there is no reason to not care. It can be so different. Interestingly, many women are finding this a great time to start a new business, may be after years of working for others they suddenly feel enough is enough, I&#8217;m doing this for myself.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-d625a682ed3a6e47d7466cdba772ac2a wp-block-paragraph\">One super inspiring woman is \u00a0Gillian Ridley Whittle.  A high flyer in the fashion industry if ever there was one. This dynamic lady worked for many of the biggest names in high street fashion and even ended up in Australia for her career.  But she, like so many of us reached the age of shifting and began to ask a lot of questions as well as feeling burnt out by the rough and tumble of high the powered working world.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-be64a6aa7b49ef848f23311013dafe6d wp-block-paragraph\">One of her first questions was <\/p>\n\n\n\n<p class=\"has-text-align-center has-secondary-color has-text-color has-link-color wp-elements-b0e18a062ffb3571561eebd4df8471c6 wp-block-paragraph\"><strong><em>\u201cWhy is it so hard to find ethical and sustainable underwear and lifestyle products that are also gorgeous, delicate, supportive, and comfy? It can\u2019t be that difficult, can it?&#8221;<\/em><\/strong><\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-d45935a25ce648f6b627e790787c5a96 wp-block-paragraph\">And so went about her journey to bring Peachaus to us.  She made a commitment to make clothes that we really love and want to wear  but ensured they are ethical.<em><strong> \u00a0<\/strong><\/em>Products that are long-lived, versatile, considered and underlined by\u00a0creative collaboration. Clothes that are made in the right way that don&#8217;t bring guilt into the equation when buying and enjoying wearing them.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-ec9adc3be5c83eb3d6fcb0e7972e30fe wp-block-paragraph\">Well, truth be told, you have to put in the legwork to build a brand that\u2019s humanly and environmentally responsible and also makes beautiful products you never want to take off. <\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-621cbd124fdca8aace61aa3ff41d336d wp-block-paragraph\">Her and her team of collaborators, as she refers to them,  had the passion to fill a big gap in the market for sustainable and ethically made underwear and clothing that looks great and feels\u00a0incredible.\u00a0\u00a0\u00a0\u00a0<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-0f5204c05e226460e7a8bdcf446a0abd wp-block-paragraph\">One important factor when choosing clothes past menopause is comfort and breathable.  If you are having hot flushes then the fabrics next to your skin need to be comfortable.  Also you want fabrics to be as ethical as they can be at this point.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/I-am-Not-Invisible-Live-And-Love-after-Menopause-xxx.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"870\" src=\"https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/I-am-Not-Invisible-Live-And-Love-after-Menopause-xxx.jpg?resize=580%2C870&#038;ssl=1\" alt=\"\" class=\"wp-image-156931\" srcset=\"https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/I-am-Not-Invisible-Live-And-Love-after-Menopause-xxx.jpg?w=683&amp;ssl=1 683w, https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/I-am-Not-Invisible-Live-And-Love-after-Menopause-xxx.jpg?resize=200%2C300&amp;ssl=1 200w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-8f822df77532946e93285b9df09aa787 wp-block-paragraph\">She started with underwear, as she has a background having worked for M&amp;S the biggest producers of undies in the UK (and interesting always was the most trusted for a long time).  Part of her take was to really look at shape and fit, throwing away the old sizing system which is years out of date, and transferring it to her own system.  Worry not the team there can guide thorough all fittings.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-019748d640f0f54b8228f7a860253967 wp-block-paragraph\">The Sakura underwired bra in feather-light recycled Italian lace, complete with a fuss-free engraved front clasp, offers effortless and\u00a0weightless support. Super comfortable, with having an easy to open front fastening.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/I-am-Not-Invisible-Live-And-Love-after-Menopause-x.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"275\" src=\"https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/I-am-Not-Invisible-Live-And-Love-after-Menopause-x.jpg?resize=580%2C275&#038;ssl=1\" alt=\"\" class=\"wp-image-156920\" srcset=\"https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/I-am-Not-Invisible-Live-And-Love-after-Menopause-x.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/I-am-Not-Invisible-Live-And-Love-after-Menopause-x.jpg?resize=300%2C142&amp;ssl=1 300w, https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/I-am-Not-Invisible-Live-And-Love-after-Menopause-x.jpg?resize=768%2C365&amp;ssl=1 768w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-55bbc1da73111142b27798bc802a3f28 wp-block-paragraph\">There are different styles, all helpful for not just different sizes but variation of bust shapes.  The Konara is a recycled-lace fuller-cup style, the Hakea is a recycled-tulle soft bralette whilst there is also the Anthelia a recycled-tulle soft bralette. Then find the Betula recycled-tulle that is underwired and the Lotus recycled-lace fuller-cup soft bralette.  All are available in a selection of flattering tones,  like Fjordland Green, Mountain Blue, Canyon Peach, Dawnlight Coral and Shoreline Peach as well as black and white.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-3e1c604a0c5727a18505e640697bdba9 wp-block-paragraph\">Knickers come in the same tones with again different style sizes and shapes, from recycled-lace mid-rise briefs, recycled-tulle high-rise briefs, as well as \u00a0organic-cotton Brazilian briefs and seamless stretch-bamboo briefs.  Again these are built with strength and comfort in mind.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-6e3aaee315ab7bbcc69027d786e928f0 wp-block-paragraph\">Then the rest of the collection is loungewear and night wear, but the kind of things you can walk out the door wearing or not be ashamed to be seen in if a visitor arrives late at night, unexpected.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/20.webp?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"870\" src=\"https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/20.webp?resize=580%2C870&#038;ssl=1\" alt=\"\" class=\"wp-image-156932\" srcset=\"https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/20.webp?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/20.webp?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/20.webp?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/20.webp?w=800&amp;ssl=1 800w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-0f723d5bfe77625d2521ef55cc164962 wp-block-paragraph\">Beautifully cut for nightwear are shirts, shorts, trousers and vests in again the similar luscious tones such as check red and white, a super fine line print in Mountain Blue, another wider soft stripe in Summer Sand Beige and a embroidered pattern on white.  All of the bottoms thankfully have soft elastic waistlines for super comfort.  <\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-1de36f38ac80e4f674c9efed25097594 wp-block-paragraph\">The loungewear has ethical legging with matching print tops sweat pants twist front top, crop tops and twist back tops and the collection includes performance pieces.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-b410f50f995f957d972c6bbf464bc7ec wp-block-paragraph\">But this lady Gilly is not stopping there. She has big ambitions regarding leaving an ethical footprint. She has built her business to put people and the planet first  <\/p>\n\n\n\n<p class=\"has-text-align-center has-secondary-color has-text-color has-link-color wp-elements-a8614f558d94af91bcf444f3d7d0198f wp-block-paragraph\"><strong><em>We\u2019re\u00a0<a href=\"https:\/\/peachaus.com\/blogs\/peachaus-life\">creating a platform<\/a>\u00a0that celebrates connection, forging purposeful collaborations between our team,\u00a0<a href=\"https:\/\/peachaus.com\/pages\/our-partners\">our ethical makers<\/a>, our creative network and our customers\u2014our people. And we\u2019re mentoring, empowering and supporting future talent and others who need a helping hand because that\u2019s how we can\u00a0ignite the power of\u00a0we.<\/em><\/strong><br \/><\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-e5e1387608ba37080111eccaad6c65c0 wp-block-paragraph\">Keep an eye out at her shop in Covent Garden in London for pop up events and speakers. Interestingly 3\/4 people are scared of public speaking so they created an event inviting 40 almost naked audience members to support 4 speakers rehearse an upcoming speech.\u00a0<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/menopause-.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"580\" src=\"https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/menopause-.jpg?resize=580%2C580&#038;ssl=1\" alt=\"\" class=\"wp-image-156933\" srcset=\"https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/menopause-.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/menopause-.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/menopause-.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/menopause-.jpg?resize=768%2C768&amp;ssl=1 768w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-301298aff8c704723c646fdfc618e1a7 wp-block-paragraph\">This event was all about helping women build up the courage to brave those uncomfortable situations they face and \u2018Find their comfort zone\u2019.  Because ultimately Peachaus aim is to empower women to aid them in feeling comfortable in their own skin and have the courage to be themselves in their everyday, every day, whatever their age of life status.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-19b446a9312529388affdeeac1df4748 wp-block-paragraph\">Finally meet Marie Reynolds who works in professional skin care and wellness industries and has done so for over 35 years. A therapist, and a  judge and behind the scenes working who ultimately created her own skin care brand. <\/p>\n\n\n\n<p class=\"has-text-align-center has-secondary-color has-text-color has-link-color wp-elements-898a47925287e469b79f6b88385790d7 wp-block-paragraph\"><strong><em>\u201cThe body is like a human novel, you just have to know how to read the chapters\u201d<\/em><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right has-secondary-color has-text-color has-link-color wp-elements-00eaaf70c1095f5abf1873405391b6b1 wp-block-paragraph\">Marie Reynolds <\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-4b73148d0cebfc2daafc4ec226af0051 wp-block-paragraph\">Mariestudied Skin health, Homeopathy, Acupuncture, Counselling, Aromatherapy, Oriental Diagnosis, Bowen Technique, Colonic Hydrotherapy and Quantum Energy Medicine. Her work is about looking beyond the linear to understand core energetic body imbalances whether this could be mental, emotional or physical and from there how to bring homeostasis to allow the body and mind to heal.  She has also lectured worldwide in Skin Treatments, Nutrition and Advanced Consulting. <\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-0baeea0f45e4580f2e85ba6896ddd20d wp-block-paragraph\">With all this knowledge, she has evolved her treatments and is a leading practitioner in intuitive touch therapies such as Energy Therapy and Dermal Resonance. She also has a collection of traditional herbal treatments and for menopausal and preimenopusam women,  a herbal approach rather than medical one which is want so many women prefer.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/I-am-Not-Invisible-Live-And-Love-after-Menopause.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"574\" src=\"https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/I-am-Not-Invisible-Live-And-Love-after-Menopause.png?resize=580%2C574&#038;ssl=1\" alt=\"\" class=\"wp-image-156919\" srcset=\"https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/I-am-Not-Invisible-Live-And-Love-after-Menopause.png?w=746&amp;ssl=1 746w, https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/I-am-Not-Invisible-Live-And-Love-after-Menopause.png?resize=300%2C297&amp;ssl=1 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-e30ca35fa069e0a13261ec21b6ee8e00 wp-block-paragraph\"><a href=\"https:\/\/www.mariereynoldslondon.com\/products\/yve#tab-1\" target=\"_blank\" rel=\"noreferrer noopener\">Marie Reynolds YVE<\/a><strong> <\/strong> supplement is ideal for women to support perimenopause, menopause or PMT. Containing Isoflavones, a class of\u00a0naturally occurring organic plant compounds found in soybeans, chickpeas and other legumes, these are a sub-category of phytochemicals and phytoestrogens.\u00a0It also contains Vitamin B6 and Zinc, helping with hormone balance, boosting immunite and metabolism and assisting reproductive health.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-7f79a5bb2c65a675374cf11d47d05b11 wp-block-paragraph\">This gentle and completely natural helper  does not contain hormones, such as those found in Hormone Replacement Therapy (HRT) drugs. Isoflavones are a class of naturally-occurring organic plant compounds found in soybeans, chickpeas and other legumes. They are a sub-category of phytochemicals and phyto-estrogens.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-6a714e23311079057be6fad634fc87d7 wp-block-paragraph\">The tablets contain as well Vitamin B6 which contributes to the regulation of hormonal activity, as well as normal cysteine synthesis, normal energy-yielding metabolism, normal functioning of the nervous system, normal homocysteine metabolism, normal protein and glycogen metabolism, normal psychological function, normal red blood cell formation, normal function of the immune system and the reduction of tiredness and fatigue.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-706a57cf681059adf62625969e442c41 wp-block-paragraph\">And finally Zinc which contributes to normal fertility and reproduction, as well as the maintenance of normal bones, hair, nails, skin, vision, immune system and normal cognitive function.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-92224710502a9234ae05981bae6a6355 wp-block-paragraph\">Take it one more step with her best seller a stunning facial oil.  A blend of Apricot &amp; Marula Oil, which has four times as much Vitamin C as oranges, omega 9 fatty acids and Vitamin E to nourish and repair the skin. there is something very healing about the tactile nature of both face and body oils.  A small act of self love.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-e99bd59adf866fb0800dfdd404e3efb2 wp-block-paragraph\">Woman are more and more acting as a sisterhood, helping each other though all of life&#8217;s challenges, and as more of us start our own businesses particularly  those that are in support of other ladies we can support and feel better for the little things we do for ourselves whilst supporting others.  A win win.<\/p>\n\n\n\n<p class=\"has-text-align-right has-secondary-color has-text-color has-link-color wp-elements-e6945a79eac862ae5128d7eceac190e2 wp-block-paragraph\">Find everything about Peachie Here at <a href=\"https:\/\/feelingpeachie.co.uk\/\" target=\"_blank\" rel=\"noreferrer noopener\">FeelingPeachie.co.uk<\/a> and their To find out more about <a href=\"https:\/\/peachaus.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Peachaus.com please visit here<\/a> and the shop address is<strong>\u00a0<\/strong>55 Monmouth St, London WC2H 9DG.  To find out more about <a href=\"https:\/\/www.mariereynoldslondon.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Marie Reynoldslondon.com please visit<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>No I am not invisible, yup I can no longer reproduce, and I may have got a little softer around&#8230;<\/p>\n","protected":false},"author":1,"featured_media":156937,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[16616,5],"tags":[],"features_issues":[],"featured_themes":[15856],"ppma_author":[16671],"class_list":["post-156874","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-fragrance","category-fashion","featured_themes-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>I am Not Invisible; Live And Love after Menopause | Cent Magazine<\/title>\n<meta name=\"description\" content=\"I am Not Invisible; Live And Love after Menopause\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I am Not Invisible; Live And Love after Menopause | Cent Magazine\" \/>\n<meta property=\"og:description\" content=\"I am Not Invisible; Live And Love after Menopause\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.centmagazine.co.uk\/?p=156874\" \/>\n<meta property=\"og:site_name\" content=\"Cent Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-20T12:00:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-19T11:21:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/Screenshot-2024-08-20-at-12.59.06.png?fit=484%2C484&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"484\" \/>\n\t<meta property=\"og:image:height\" content=\"484\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Jo Phillips\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jo Phillips\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/staging.centmagazine.co.uk\\\/?p=156874#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/staging.centmagazine.co.uk\\\/?p=156874\"},\"author\":{\"name\":\"Jo Phillips\",\"@id\":\"https:\\\/\\\/staging.centmagazine.co.uk\\\/#\\\/schema\\\/person\\\/9b56d16b50b53f84b367add207eeec08\"},\"headline\":\"I am Not Invisible; Live And Love after Menopause\",\"datePublished\":\"2024-08-20T12:00:33+00:00\",\"dateModified\":\"2025-02-19T11:21:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/staging.centmagazine.co.uk\\\/?p=156874\"},\"wordCount\":2161,\"publisher\":{\"@id\":\"https:\\\/\\\/staging.centmagazine.co.uk\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/staging.centmagazine.co.uk\\\/?p=156874#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/staging.centmagazine.co.uk\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/Screenshot-2024-08-20-at-12.59.06.png?fit=484%2C484&ssl=1\",\"articleSection\":[\"Beauty \\\/ Fragrance\",\"Fashion\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/staging.centmagazine.co.uk\\\/?p=156874\",\"url\":\"https:\\\/\\\/staging.centmagazine.co.uk\\\/?p=156874\",\"name\":\"I am Not Invisible; Live And Love after Menopause | Cent Magazine\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/staging.centmagazine.co.uk\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/staging.centmagazine.co.uk\\\/?p=156874#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/staging.centmagazine.co.uk\\\/?p=156874#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/staging.centmagazine.co.uk\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/Screenshot-2024-08-20-at-12.59.06.png?fit=484%2C484&ssl=1\",\"datePublished\":\"2024-08-20T12:00:33+00:00\",\"dateModified\":\"2025-02-19T11:21:35+00:00\",\"description\":\"I am Not Invisible; Live And Love after Menopause\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/staging.centmagazine.co.uk\\\/?p=156874#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/staging.centmagazine.co.uk\\\/?p=156874\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/staging.centmagazine.co.uk\\\/?p=156874#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/staging.centmagazine.co.uk\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/Screenshot-2024-08-20-at-12.59.06.png?fit=484%2C484&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/staging.centmagazine.co.uk\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/Screenshot-2024-08-20-at-12.59.06.png?fit=484%2C484&ssl=1\",\"width\":484,\"height\":484},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/staging.centmagazine.co.uk\\\/?p=156874#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/staging.centmagazine.co.uk\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"I am Not Invisible; Live And Love after Menopause\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/staging.centmagazine.co.uk\\\/#website\",\"url\":\"https:\\\/\\\/staging.centmagazine.co.uk\\\/\",\"name\":\"Cent Magazine\",\"description\":\"Be Inspired, Get Involved\",\"publisher\":{\"@id\":\"https:\\\/\\\/staging.centmagazine.co.uk\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/staging.centmagazine.co.uk\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/staging.centmagazine.co.uk\\\/#organization\",\"name\":\"Cent Magazine\",\"url\":\"https:\\\/\\\/staging.centmagazine.co.uk\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/staging.centmagazine.co.uk\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/centmagazine.co.uk\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/logo_cent-01.jpg?fit=501%2C503&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/centmagazine.co.uk\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/logo_cent-01.jpg?fit=501%2C503&ssl=1\",\"width\":501,\"height\":503,\"caption\":\"Cent Magazine\"},\"image\":{\"@id\":\"https:\\\/\\\/staging.centmagazine.co.uk\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/staging.centmagazine.co.uk\\\/#\\\/schema\\\/person\\\/9b56d16b50b53f84b367add207eeec08\",\"name\":\"Jo Phillips\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1d6c7fd0ccf52c0e184d542356f4fb5282577ca25e9de20408aba5c67afca4eb?s=96&d=mm&r=g61b8a432fec4616e37b325b299cffaad\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1d6c7fd0ccf52c0e184d542356f4fb5282577ca25e9de20408aba5c67afca4eb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1d6c7fd0ccf52c0e184d542356f4fb5282577ca25e9de20408aba5c67afca4eb?s=96&d=mm&r=g\",\"caption\":\"Jo Phillips\"},\"sameAs\":[\"https:\\\/\\\/www.centmagazine.co.uk\"],\"url\":\"https:\\\/\\\/staging.centmagazine.co.uk\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"I am Not Invisible; Live And Love after Menopause | Cent Magazine","description":"I am Not Invisible; Live And Love after Menopause","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_GB","og_type":"article","og_title":"I am Not Invisible; Live And Love after Menopause | Cent Magazine","og_description":"I am Not Invisible; Live And Love after Menopause","og_url":"https:\/\/staging.centmagazine.co.uk\/?p=156874","og_site_name":"Cent Magazine","article_published_time":"2024-08-20T12:00:33+00:00","article_modified_time":"2025-02-19T11:21:35+00:00","og_image":[{"width":484,"height":484,"url":"https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/Screenshot-2024-08-20-at-12.59.06.png?fit=484%2C484&ssl=1","type":"image\/png"}],"author":"Jo Phillips","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Jo Phillips","Estimated reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/staging.centmagazine.co.uk\/?p=156874#article","isPartOf":{"@id":"https:\/\/staging.centmagazine.co.uk\/?p=156874"},"author":{"name":"Jo Phillips","@id":"https:\/\/staging.centmagazine.co.uk\/#\/schema\/person\/9b56d16b50b53f84b367add207eeec08"},"headline":"I am Not Invisible; Live And Love after Menopause","datePublished":"2024-08-20T12:00:33+00:00","dateModified":"2025-02-19T11:21:35+00:00","mainEntityOfPage":{"@id":"https:\/\/staging.centmagazine.co.uk\/?p=156874"},"wordCount":2161,"publisher":{"@id":"https:\/\/staging.centmagazine.co.uk\/#organization"},"image":{"@id":"https:\/\/staging.centmagazine.co.uk\/?p=156874#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/Screenshot-2024-08-20-at-12.59.06.png?fit=484%2C484&ssl=1","articleSection":["Beauty \/ Fragrance","Fashion"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/staging.centmagazine.co.uk\/?p=156874","url":"https:\/\/staging.centmagazine.co.uk\/?p=156874","name":"I am Not Invisible; Live And Love after Menopause | Cent Magazine","isPartOf":{"@id":"https:\/\/staging.centmagazine.co.uk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/staging.centmagazine.co.uk\/?p=156874#primaryimage"},"image":{"@id":"https:\/\/staging.centmagazine.co.uk\/?p=156874#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/Screenshot-2024-08-20-at-12.59.06.png?fit=484%2C484&ssl=1","datePublished":"2024-08-20T12:00:33+00:00","dateModified":"2025-02-19T11:21:35+00:00","description":"I am Not Invisible; Live And Love after Menopause","breadcrumb":{"@id":"https:\/\/staging.centmagazine.co.uk\/?p=156874#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/staging.centmagazine.co.uk\/?p=156874"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/staging.centmagazine.co.uk\/?p=156874#primaryimage","url":"https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/Screenshot-2024-08-20-at-12.59.06.png?fit=484%2C484&ssl=1","contentUrl":"https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/Screenshot-2024-08-20-at-12.59.06.png?fit=484%2C484&ssl=1","width":484,"height":484},{"@type":"BreadcrumbList","@id":"https:\/\/staging.centmagazine.co.uk\/?p=156874#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/staging.centmagazine.co.uk\/"},{"@type":"ListItem","position":2,"name":"I am Not Invisible; Live And Love after Menopause"}]},{"@type":"WebSite","@id":"https:\/\/staging.centmagazine.co.uk\/#website","url":"https:\/\/staging.centmagazine.co.uk\/","name":"Cent Magazine","description":"Be Inspired, Get Involved","publisher":{"@id":"https:\/\/staging.centmagazine.co.uk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/staging.centmagazine.co.uk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/staging.centmagazine.co.uk\/#organization","name":"Cent Magazine","url":"https:\/\/staging.centmagazine.co.uk\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/staging.centmagazine.co.uk\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/centmagazine.co.uk\/wp-content\/uploads\/2020\/02\/logo_cent-01.jpg?fit=501%2C503&ssl=1","contentUrl":"https:\/\/i0.wp.com\/centmagazine.co.uk\/wp-content\/uploads\/2020\/02\/logo_cent-01.jpg?fit=501%2C503&ssl=1","width":501,"height":503,"caption":"Cent Magazine"},"image":{"@id":"https:\/\/staging.centmagazine.co.uk\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/staging.centmagazine.co.uk\/#\/schema\/person\/9b56d16b50b53f84b367add207eeec08","name":"Jo Phillips","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/1d6c7fd0ccf52c0e184d542356f4fb5282577ca25e9de20408aba5c67afca4eb?s=96&d=mm&r=g61b8a432fec4616e37b325b299cffaad","url":"https:\/\/secure.gravatar.com\/avatar\/1d6c7fd0ccf52c0e184d542356f4fb5282577ca25e9de20408aba5c67afca4eb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1d6c7fd0ccf52c0e184d542356f4fb5282577ca25e9de20408aba5c67afca4eb?s=96&d=mm&r=g","caption":"Jo Phillips"},"sameAs":["https:\/\/www.centmagazine.co.uk"],"url":"https:\/\/staging.centmagazine.co.uk\/?author=1"}]}},"jetpack_sharing_enabled":true,"authors":[{"term_id":16671,"user_id":1,"is_guest":0,"slug":"cmag","display_name":"Jo Phillips","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/1d6c7fd0ccf52c0e184d542356f4fb5282577ca25e9de20408aba5c67afca4eb?s=96&d=mm&r=g","author_category":"","first_name":"Jo","last_name":"Phillips","user_url":"https:\/\/www.centmagazine.co.uk","job_title":"","description":""}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/staging.centmagazine.co.uk\/wp-content\/uploads\/2024\/08\/Screenshot-2024-08-20-at-12.59.06.png?fit=484%2C484&ssl=1","_links":{"self":[{"href":"https:\/\/staging.centmagazine.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/156874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.centmagazine.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.centmagazine.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.centmagazine.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.centmagazine.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=156874"}],"version-history":[{"count":8,"href":"https:\/\/staging.centmagazine.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/156874\/revisions"}],"predecessor-version":[{"id":156939,"href":"https:\/\/staging.centmagazine.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/156874\/revisions\/156939"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.centmagazine.co.uk\/index.php?rest_route=\/wp\/v2\/media\/156937"}],"wp:attachment":[{"href":"https:\/\/staging.centmagazine.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=156874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.centmagazine.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=156874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.centmagazine.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=156874"},{"taxonomy":"features_issues","embeddable":true,"href":"https:\/\/staging.centmagazine.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ffeatures_issues&post=156874"},{"taxonomy":"featured_themes","embeddable":true,"href":"https:\/\/staging.centmagazine.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ffeatured_themes&post=156874"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/staging.centmagazine.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fppma_author&post=156874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}