{"id":170309,"date":"2025-02-20T12:30:53","date_gmt":"2025-02-20T11:30:53","guid":{"rendered":"https:\/\/centmagazine.co.uk\/?p=170309"},"modified":"2025-02-25T12:38:27","modified_gmt":"2025-02-25T11:38:27","slug":"wellness-checks-you-could-be-ignoring","status":"publish","type":"post","link":"https:\/\/staging.centmagazine.co.uk\/?p=170309","title":{"rendered":"Wellness Checks You Could Be Ignoring"},"content":{"rendered":"\n<p class=\"has-text-align-right has-secondary-color has-text-color has-link-color wp-elements-f87027d619199af09eec716f76102ea6 wp-block-paragraph\">You probably make an effort to eat well, exercise regularly and visit the GP when something feels off. But even if you\u2019re generally health-conscious, some essential checks may be slipping through the cracks. It\u2019s easy to overlook certain screenings or assume they\u2019re only necessary if you notice something unusual. Yet, many conditions can develop quietly, without obvious warning signs, and early detection often leads to better outcomes.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-1c4e9b9a317601aa6d9000a996d30bdc wp-block-paragraph\">These tests might not seem urgent now, but catching potential problems in time can make all the difference later on. Prioritising a few often-overlooked screenings can help you stay ahead of potential issues and maintain your overall well-being.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-64828264a6a529aadd808ce4f5045be4 wp-block-paragraph\"><strong>Sexual health<\/strong><\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-6f0064459311ec1e0079428d05576568 wp-block-paragraph\">Taking care of your sexual wellness involves more than just practising safe sex. Regular testing is crucial, even if you feel perfectly healthy. Many sexually transmitted infections (STIs) are asymptomatic but can lead to complications if left untreated.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-cd5fc7f96a6fc04c82a3df4bc9eeb846 wp-block-paragraph\">For example, chlamydia is one of the most common STIs in the UK, and it often presents no symptoms. If untreated, it can cause infertility and other complications. Fortunately, <a href=\"https:\/\/www.shl.uk\/about-stis\/chlamydia\">chlamydia home test kits are available for free<\/a> through the NHS in many areas, letting you check your status without the discomfort of a clinic visit.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-9ff13c30e89efa00f91fb65e9f250ace wp-block-paragraph\"><strong>Bowel cancer<\/strong><\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-11a8577ee022086adbb789af0c5da793 wp-block-paragraph\">Bowel cancer is one of the most common types in the UK, but it\u2019s also highly treatable if detected in its initial stages. Unfortunately, indications can be subtle, such as changes in toilet habits, abdominal pain or unexplained weight loss, which are often mistaken for less concerning issues.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-639d833e9e3b9ea60090e6a7a956901d wp-block-paragraph\">Screening can detect signs of trouble before symptoms appear. In the UK, bowel cancer  screenings <a href=\"https:\/\/www.nhs.uk\/conditions\/bowel-cancer-screening\/\">offered to everyone aged 54 to 74<\/a>  every two years. However, if you have a family history or other risk factors, it\u2019s worth discussing earlier screening with your GP. Getting ahead significantly improves the chances of successful treatment, giving you the best opportunity to maintain your quality of life.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-1801d69bf9c0df399654c7378d8bee83 wp-block-paragraph\"><strong>Eye care<\/strong><\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-f17d1249918f12ec397d7c436cd2fd5f wp-block-paragraph\">You may not think about your eyes until there\u2019s a problem, but regular tests do more than check your vision. They can reveal early signs of underlying conditions, such as glaucoma, diabetes or high blood pressure. These conditions can develop without any noticeable indications and could lead to vision loss if not treated promptly.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-34a8faed921f68926a9320f57b04c86a wp-block-paragraph\">It&#8217;s recommended you have an eye test at least every two years, even if you don\u2019t wear glasses or contact lenses. In addition to monitoring your vision, these tests provide a window into your overall physical condition. Prioritising regular eye exams helps you protect your sight and catch developing issues before they become problematic.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-881fb20f2043f3c229e43b60d75f4833 wp-block-paragraph\"><strong>Your future self will thank you<\/strong><\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-ee7d676aebfb3c09d5300f142635edcf wp-block-paragraph\">Early detection is a powerful tool that can help you manage potential risks before they become serious. By prioritising these often-overlooked checks, you\u2019re investing in your long-term well-being.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-71d236870a4f62ace2738023266096d9 wp-block-paragraph\">A little proactive care today can save you from bigger problems down the road, empowering you to live a healthier, more confident life.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-e56d3587d38d1c99f9a7b2b20878f6be wp-block-paragraph\">.Cent Magazine London.<strong> Be Inspired; <em>Get Involved<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You probably make an effort to eat well, exercise regularly and visit the GP when something feels off. But even&#8230;<\/p>\n","protected":false},"author":1,"featured_media":170312,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"features_issues":[],"featured_themes":[],"ppma_author":[16671],"class_list":["post-170309","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-100-percent-design"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wellness Checks 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